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Log an activity

On Today, tap “Add” on the “Activity” card, choose the activity and duration and save. Intake works out the calories, or you enter them yourself.

  1. On Today, tap “Add” on the “Activity” card.

  2. Choose the activity under “Type” and how long it lasted under “Duration”.

  3. Intake calculates the calories. With “Manual” you enter them yourself.

  4. Tap the checkmark at the top right.

If your sport is missing, choose “New custom activity…” under “Type” and set it up with a name, an emoji and calories per hour. On Android the field is “Workout type” and the entry is “+ Add custom”.

On iPhone, remove a logged activity with the x next to it on the card. On Android, tap the activity, then “Delete”. Workouts from Apple Health or Health Connect come in on their own.