Raw or cooked
For pasta, rice, quinoa, millet, buckwheat and lentils you choose whether you weighed them raw or cooked. Intake then converts the nutrition values to match.
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Search for the food, for example rice, and tap it.
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Under “Weighed”, choose “Raw” or “Cooked”, depending on how you weighed it.
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Enter the amount in grams and tap the checkmark.
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Search for the food, for example rice, and tap it.
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Under “Weighed”, choose “Raw” or “Cooked”, depending on how you weighed it.
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Enter the amount in grams and tap the checkmark.
Below the switch you see the conversion factor, for white rice for example “1 g raw ≈ 2.8 g cooked”. The switch appears when you enter the amount in grams. If you logged it that way, you can still change raw or cooked in the entry later.