Get more out of Intake

Once logging feels easy, these features take you further: recipes and routines, Intake AI, fasting, stats, widgets and sync.

• Recipes and routines: Set up a dish once, then log it again quickly, see Create a recipe and Routines.
• Intake AI: Describe or photograph your food, and Intake estimates calories and macros, see Set up Intake AI. By subscription or with your own API key.
• Fasting: Set an eating window and see how long your fast still runs, see Set up fasting.
• Stats: Calories, macros, weight and water by week, month and year, see Stats at a glance.
• Widgets, Watch and Shortcuts: Intake on your Home Screen (see Widgets), and on iPhone also on Apple Watch and with Siri and Shortcuts.
• Sync and backup: iCloud sync on iPhone, an encrypted backup in Google Drive on Android, see Sync between devices.