Apple Watch
The Watch app shows your calories left, macros, water and weight. You log water and weight right on your wrist, without reaching for your iPhone.
Install it
Section titled “Install it”On your iPhone, open the Watch app, scroll down under “My Watch” to “Available Apps” and tap “Install” next to Intake.
What the Watch app does
Section titled “What the Watch app does”Swipe between three pages:
- Overview: calories left in the ring, with protein, carbs and fat, water and weight below.
- Water: plus and minus count one glass of your glass size, “Custom” logs an amount of your own.
- Weight: plus and minus change your weight in steps of 0.1 kg. Intake saves shortly after your last tap.
The Watch shows water in ml and weight in kg.
Complications
Section titled “Complications”While editing a watch face, you’ll find “Calories Left”, “Calories Eaten” and “Water Progress” under Intake.
There’s also a guide in Intake under Settings > “Appearance” > “Apple Watch App”.